Call or Text: 304.810.2573
What to expect...
Create Space
Together, we create a space for you to prioritize your needs, recharge your energy, and learn strategies that will allow you to respond to life's challenges in ways that are true to yourself, your values, and your goals.
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"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."
--Viktor Frankl
Connect
“The area where we are the greatest is the area in which we inspire, encourage, and connect with another human being"
- Maya Angelou
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As a person- centered therapist, our therapeutic relationship is the foundation of our work together. Ours is a collaborative partnership where you have the opportunity to develop a deeper understanding of yourself; to connect to yourself in a way that fosters empathy and self- compassion. When this happens, I believe, those qualities are naturally extended outside the
therapy space, to your personal relationships; creating more genuine and meaningful connection with others.
Make Meaningful
Change
Sometimes, in life, we encounter circumstances that keep us feeling stuck or out of control. It doesn't have to stay that way. I believe all people possess the full capacity to make life-enriching, meaningful change. We will work together to identify opportunities to do something different, navigate the barriers, and focus on your values and strengths so that you can make the changes that are important to you.
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"The curious paradox is that when I accept myself as I am, then I can change."
- Carl Rogers
Meet Terri
Greetings!
I understand that reaching out for support can be overwhelming, intimidating, or new for a lot of you.
Maybe you are facing a difficult challenge, managing a new diagnosis, or just feeling...stuck.
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Choosing a therapist is an important decision, it's not "one size fits all"! I've shared some information about myself so you can get to know me, and we can chat to see if it's a good fit.
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